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    Health & Wellbeing at the Edinburgh School of Food & Wine

    Health & Wellbeing at ESFW

    At Edinburgh School of Food & Wine, we are passionate about understanding the connection between the food we consume and our health and wellbeing.

    We live in a media culture that includes lots of mixed messages, many of which are confusing for consumers, whether it's fat, sugar or meat consumption. Although it's positive that these topics are being discussed, often confusion leads to people following unhealthy diets which don't deliver the nutrition that their body needs.

    Our Health & Wellbeing courses cover dishes that are primarily delicious and do not rule out any major food groups, rather focus on the health benefits of the foods that we are cooking whether it's for mind, body or soul.

    We hope that you can join us on a journey of discovery and a celebration of nutrient-dense food that makes you feel fantastic, both inside and out.